Stoicism
Enchiridion: 6 key ideas
The core ideas of Enchiridion, each in under a minute, written in our own words. Want the full depth? Get the book.
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- IDEA 1 OF 6
Some things are up to us
Our opinions, desires and actions are in our control; our body, reputation and possessions are not.
Confusing the two causes misery.
- IDEA 2 OF 6
Events don't disturb us
It isn't things that upset us but our judgements about them.
Change the judgement and the distress shifts.
- IDEA 3 OF 6
Remind yourself what things are
When you love a cup, remember it is a cup; if it breaks, you won't be shaken.
- IDEA 4 OF 6
Play your role well
Life assigns you a part.
Your job is to play it well, not to choose it.
- IDEA 5 OF 6
Don't seek to be thought wise
Be content to appear foolish in things outside your control.
- IDEA 6 OF 6
Practise
Philosophy is a daily exercise, not a theory.
Start with small things.
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