Philosophy

The Conquest of Happiness: 6 key ideas

The core ideas of The Conquest of Happiness, each in under a minute, written in our own words. Want the full depth? Get the book.

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  1. IDEA 1 OF 6

    Look outward

    Much unhappiness comes from self-absorption.

    Interests in people and the world are the surest route to contentment.

  2. IDEA 2 OF 6

    Escape envy and competition

    Constant comparison and the scramble for status spoil enjoyment.

    Measure life by its own goods.

  3. IDEA 3 OF 6

    Cultivate zest

    Wide-ranging curiosity and enthusiasm make ordinary days richer.

  4. IDEA 4 OF 6

    Work can satisfy

    Exercising skill and building something give lasting satisfaction.

  5. IDEA 5 OF 6

    Accept some boredom

    A life with some quiet and monotony is healthier than one of constant excitement.

  6. IDEA 6 OF 6

    Give and receive affection

    Feeling loved and loving others creates the security that makes adventure possible.

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